Weigh In record (no journal entry) for 21 August 2023
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.33g | Prot: 21.65g | Carbs: 74.27g.
Breakfast: Dost Tam Yağlı Süzme Beyaz Peynir, Wasa Glutensiz Gevrek, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates, Fitline Activize. Lunch: Fitline Activize, Lahmacun. Snacks/Other: Fitline Restorate, Yeşil Çay. more...
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Gaining 1.4 kg a Week
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busra9095's Weight History
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