felidaexx's Journal, 21 Aug 23

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Weigh In record (no journal entry) for 21 August 2023

90.7 kg Lost so far: 2.2 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

964 kcal

Fat: 16.37g | Prot: 36.42g | Carbs: 178.25g. Breakfast: Корица, Exponenta Bio-Skyr Клубника-Киви, Апельсин, Банан. Lunch: Топтышка Фруктовый Лед, Любава Сыр Творожный с Грибами, Хлебец. Dinner: Евроопт Булочка Сметанник. Snacks/Other: Vici Рыбные Бургеры в Панировке, Агуша Пюре Яблоко-Ежевика-Малина. more...

2216 kcal

Exercise: Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...

Losing 15.4 kg a Week

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felidaexx's Journal, 21 Aug 23

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felidaexx's Weight History