nachit.a97's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
1044 kcal Fat: 37.17g | Prot: 57.57g | Carbs: 126.16g.   Breakfast: San Jorge Mortadela Jamonada, Marraqueta, Lider Palta Hass. Lunch: Fajitas de Pollo y Verduras. Dinner: Ariztía Pollo Pechuga Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nestlé Leche Trencito. more...
Gaining 0.3 kg a Week

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nachit.a97's Weight History


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