Weigh In record (no journal entry) for 21 August 2023
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100 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 6.00g | Prot: 39.36g | Carbs: 32.73g.
Breakfast: Кофе с Сахаром, Простоквашино Творог 2%, Фругурт Йогурт Вишня 2,5%. more...
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Gaining 3.5 kg a Week
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Anatoly Skoblov's Weight History
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