Weigh In record (no journal entry) for 21 August 2023
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98.9 kg
Lost so far: 14.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.15g | Prot: 17.88g | Carbs: 66.61g.
Lunch: Rujak Cingur, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Danieytatum's Weight History
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