Weigh In record (no journal entry) for 21 August 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
2354 kcal
|
Fat: 116.00g | Prot: 65.94g | Carbs: 262.30g.
Breakfast: Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng. Lunch: Cendol. Dinner: Tahu Isi, Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dscmllyprmth's Weight History
|