Weigh In record (no journal entry) for 11 January 2023
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102 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1576 kcal
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Fat: 44.95g | Prot: 73.47g | Carbs: 223.69g.
Breakfast: Café, Pain aux Céréales, Beurre (Salé). Lunch: Nescafé Café Soluble, Danone Yaourt Nature, Pain aux Céréales, Pomme, Saumon Cuit au Four ou Grillé, Riz Basmati (Cuit). Dinner: Dole Clémenvilla, Danone Yaourt Nature, Pad Thai, Pain aux Céréales. more...
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Losing 3.5 kg a Week
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christelle.lathuiliere's Weight History
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