Weigh In record (no journal entry) for 22 January 2023
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99 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1637 kcal
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Fat: 56.17g | Prot: 73.32g | Carbs: 214.91g.
Breakfast: Beurre (Salé), Pain aux Céréales. Lunch: Biocoop Orange, Alpro Alpro Mangue, Picard Gratin d'aubergines, Carrefour Riz Complet, Oeuf sur le Plat sans Matière Grasse, Pain aux Céréales. Dinner: Zespri Kiwi Gold, Oranges, Delisse Yaourt Nature, Tradilège Jambon Supérieur sans Nitrite, Pain aux Céréales, Velouté de Courgettes. Snacks/Other: Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet. more...
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Losing 2.0 kg a Week
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christelle.lathuiliere's Weight History
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