Weigh In record (no journal entry) for 21 August 2023
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 28.53g | Prot: 44.22g | Carbs: 85.59g.
Breakfast: Cimory Yogurt Drink Strawberry, ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Gandum. Lunch: Wortel Dimasak, Kembang Kol, Bawang Merah, Bawang Putih, Ikan Tongkol Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Pepaya. more...
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Losing 0.1 kg a Week
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Eva Rosi's Weight History
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