Weigh In record (no journal entry) for 18 August 2023
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 13.93g | Prot: 60.72g | Carbs: 79.76g.
Breakfast: Кофе Латте, Яблоко Зеленое. Lunch: Куриное Филе Вареное, Гречка Вареная, Красные Помидоры. Dinner: Банан. more...
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Losing 2.3 kg a Week
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ksenia9.6's Weight History
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