Weigh In record (no journal entry) for 18 August 2023
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 72.40g | Prot: 82.25g | Carbs: 141.45g.
Breakfast: Sinaloa Cochinita Pibil, Mars Snickers. Lunch: La Sierra Frijoles Negros Refritos, Pollo Asado, Tortillas de Maíz, Cebollas, Arroz Blanco. Dinner: Pollo Asado, Tortillas de Maíz, Queso Oaxaca. Snacks/Other: Mars Snickers, Kirkland Signature Nueces Mixtas sin Sal. more...
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Losing 2.8 kg a Week
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mary_tuga's Weight History
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