Sivokoni's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
58.6 kg Lost so far: 6.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
1199 kcal Fat: 66.02g | Prot: 60.76g | Carbs: 87.07g.   Breakfast: Mission Deli Лепёшки со Вкусом Сыра, Жареное Яйцо, Авокадо Авокадо, Dr. Korner Хлебец Бородинский, We Are Nuts Арахисовая Паста. Lunch: Плов с Говядиной. more...
Gaining 1.1 kg a Week

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Sivokoni's Weight History


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