Weigh In record (no journal entry) for 21 August 2023
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39.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 38.17g | Prot: 47.96g | Carbs: 43.29g.
Breakfast: Щедрые Хлебцы Гречневые, Вареное Яйцо. Lunch: Зеленый Чай, Шашлык из Свинины. Snacks/Other: Каша Рисовая на Молоке, Нектарины. more...
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Gaining 1.2 kg a Week
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basharkinaa's Weight History
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