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Damnit😏 if anyone has an easy alternative to Lays chips and cake (my weekend downfall) I am all ears.
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116.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 4.75g | Prot: 74.70g | Carbs: 86.42g.
Breakfast: Grapefruit (Pink and Red and White), Woolworths Queen Pineapple, Strawberries, Darling Plain Low Fat Yoghurt, Nutritech Premium Diet Meal, Raspberries. Lunch: Dry Couscous , Woolworths Skinless Chicken Breast Fillets. more...
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Gaining 0.8 kg a Week
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 Comments
perhaps a sweet treat thats not packed with calories? oat and banana pancakes with no flour is my indulgence.
21 Aug 23 by member: Tazyd24pop
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Unfortunately I have no ideas for you. My downfall is those cheap Spookies chips. It must be healthy because it's baked, right?
21 Aug 23 by member: YoliesP
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I'm late to comment. But smores is my go to. 2marie biscuits, 1 block chocolate, 1 marshmallow. Put n biscuit, then choc, then mallow. Pur in microwave for couple of seconds till mallow just fluffs. Take out and press 2nd biscuit on top.
12 Jun 24 by member: cecile van aswegen
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KaylaCake's Weight History
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