Weigh In record (no journal entry) for 21 August 2023
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.51g | Prot: 101.09g | Carbs: 88.71g.
Breakfast: Mermelada, Croissant, Azucarera Azúcar Blanco, Café con Leche. Lunch: Fanta Naranja, Carrefour Lomo Embuchado Carrefour Calidad y Origen. Snacks/Other: Fanta Naranja. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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