Weigh In record (no journal entry) for 21 August 2023
|
60.1 kg
Lost so far: 12.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 28.95g | Prot: 13.16g | Carbs: 53.75g.
Breakfast: Кофе с Сахаром, ВкусВилл Молоко Цельное, Nestle Хрутка Медовые Хлопья. Dinner: Hame Паштет Деликатесный с Гусиной Печенью. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NazarovaG550's Weight History
|