Weigh In record (no journal entry) for 21 August 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 25.48g | Prot: 38.71g | Carbs: 200.74g.
Breakfast: Café com Açúcar, Pão Francês, Ovo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco Cozido. Dinner: Delícia Margarina Delícia Cremosa, Da Terrinha Tapioca. Snacks/Other: Laranja Lima, Banana Nanica. more...
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Losing 0.7 kg a Week
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RenataKGuerrero's Weight History
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