Weigh In record (no journal entry) for 21 August 2023
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88.5 kg
Lost so far: 4.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 90.36g | Prot: 54.15g | Carbs: 224.24g.
Breakfast: Banane, Carrefour Pain au Chocolat, Sucre, Carrefour Lait Demi Écrémé, Avocat, Emmental, Oeuf sur le Plat, Carrefour Tortillas de Maïs. Lunch: Salade Verte, Frites Faits Maison. Dinner: Puget Huile d'olive Vierge Extra Bio, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Purée de Pommes de Terre. Snacks/Other: Lidl Crème Dessert Café , Cachir, Baguette. more...
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Gaining 0.4 kg a Week
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chimo_tn's Weight History
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