Weigh In record (no journal entry) for 21 August 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 79.43g | Prot: 81.77g | Carbs: 263.51g.
Breakfast: Manzana, El Molino Blanco de Mateo Pan Blanco, Guayaba, Great Value Edulcorante de Mesa, Andatti Café Soluble, Gamesa Chokis Clásica, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Plátano, Huevo, Aceite Vegetal, Tiara Tortillas de Harina de Trigo, Requesón con Zanahoria, Pimienta y Cebolla, Guacamole. Dinner: Chicle, Guayaba, Nestlé Helado de Chocolate, Muslo de Pollo Frito (Comiendo la Piel), Betabel, La Moderna Sopa de Lengua, Doña Chonita Caldillo de Jitomate, Guacamole, Lala Crema Fresca. Snacks/Other: Great Value Mermelada de Fresa, Great Value Avena, Choco Milk Chocolate en Polvo, Donas Escarchadas o Recubiertas de Chocolate. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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