Weigh In record (no journal entry) for 21 August 2023
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80.6 kg
Lost so far: 14.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.23g | Prot: 75.42g | Carbs: 128.43g.
Breakfast: Oeuf, Banane, Lait Entier, Avoines. Lunch: Pain Blanc, Mario Sardines Sardine à l'huile , Salade. Snacks/Other: Café Expresso. more...
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Losing 0.1 kg a Week
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manel.mebarki21's Weight History
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