Weigh In record (no journal entry) for 21 August 2023
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 44.93g | Prot: 83.72g | Carbs: 132.54g.
Breakfast: Gourmet Cacao Amargo , Manare Mantequilla de Maní , Quaker Avena Integral Instantánea. Lunch: Lucchetti Salsa de Tomate, Lechuga, Pepino (Pelado), Minuto Verde Choclo Grano, Vivo Flan de Chocolate , Mayonesa Casera, Sabu Carne Vegetal de Soya. Dinner: Lechuga, Pepino (Pelado), Vivo Flan de Chocolate , Minuto Verde Choclo Grano, Mayonesa, Super Pollo Filetitos de Pechuga. Snacks/Other: Manzanas Braeburn, Plátano, Gourmet Cacao Amargo , Manare Mantequilla de Maní , Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja . more...
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Gaining 0.4 kg a Week
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soablues's Weight History
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