vangigh1388's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
76.0 kg Lost so far: 7.6 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
385 kcal Fat: 22.93g | Prot: 14.82g | Carbs: 27.25g.   Breakfast: Домик в деревне Молоко 3,5%, Bonfesto Творожный Сыр Грибы, ВкусВилл Ветчина из Мяса Индейки , Хлебный Дом Тостовый Хлеб Пшеничный. more...
62 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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vangigh1388's Weight History


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