Weigh In record (no journal entry) for 21 August 2023
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57.4 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.09g | Prot: 93.15g | Carbs: 112.52g.
Breakfast: Ovo Mexido, Pullman Pão de Forma Artesano Integral. Lunch: Batata Inglesa Cozida, Músculo Bovino. Dinner: Lacta Bombom Sonho de Valsa, Ovo Cozido, Patinho, Batata Inglesa Cozida. Snacks/Other: Itambé Doce de Leite Tradicional, Pullman Pão de Forma Artesano Integral, Morangos. more...
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Losing 0.2 kg a Week
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analuizasf's Weight History
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