Weigh In record (no journal entry) for 21 August 2023
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 16.39g | Prot: 17.22g | Carbs: 21.44g.
Breakfast: Gran Mestri Requeijão Cremoso, Café (Infusão), Crioulo Queijo Mussarela Zero Lactose, Thabrulai Pão Integral. more...
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Gaining 0.4 kg a Week
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Fitfaby76's Weight History
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