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22:00 103,9
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102.6 kg
Lost so far: 16.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 29.34g | Prot: 28.08g | Carbs: 90.88g.
Breakfast: AH Hand Sinaasappelen, Thee, Aldi Aardbeienjam, Bruine Boterham. Lunch: Sinaasappelen, Courgettesoep. Dinner: AH Runder Hamburger, Witte Boterham. Snacks/Other: Gele Rozijnen (zonder Pit). more...
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steady weight
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f.j.bolt's Weight History
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