Weigh In record (no journal entry) for 22 August 2023
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.03g | Prot: 34.99g | Carbs: 128.59g.
Lunch: 全家 雞蛋沙拉滿餡麵包. Dinner: 全家 白飯, 火鍋. more...
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Losing 2.1 kg a Week
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luuuyiii1's Weight History
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