Weigh In record (no journal entry) for 22 August 2023
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50.7 kg
Lost so far: 9.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 81.90g | Prot: 73.97g | Carbs: 183.58g.
Lunch: Anlene Cokelat, Nanas, Buah Kiwi, Telur Dadar, Sunpride Banana, Indomaret Kacang Almond. Dinner: Bakmi GM Mie Ayam, Nasi Tim. Snacks/Other: Indomaret Kacang Almond, ABC Sari Kacang Hijau, Munchy's Lexus. more...
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Gaining 0.7 kg a Week
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 Comments
23 Aug 23 by member: nia-nai
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@nia-nai Makasii kak 🤗. Kk juga semangat teruss 💪🏻💪🏻
23 Aug 23 by member: ten_peaches 🍑
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ten_peaches 🍑's Weight History
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