Weigh In record (no journal entry) for 22 August 2023
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46.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 52.08g | Prot: 35.38g | Carbs: 119.73g.
Breakfast: Лакт Творожок с Изюмом, Альпен Гольд Шоколад с Орео. Lunch: Calve Соус Сырный, Fine Food Блинчики с Сыром и Ветчиной. Dinner: Блинчики, Сгущенка. Snacks/Other: Россия Щедрая Душа Чудастик. more...
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Gaining 2.1 kg a Week
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_BP_0207's Weight History
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