Weigh In record (no journal entry) for 22 August 2023
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 17.92g | Prot: 33.53g | Carbs: 120.52g.
Breakfast: ВкусВилл Хлеб Тостовый Зерновой, ВкусВилл Сыр Адыгейский Мягкий , Магнит Персик. Lunch: Rich Апельсиновый Сок , Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: ВкусВилл Пудинг Чиа с Малиной. more...
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Losing 2.8 kg a Week
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firenze2015's Weight History
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