Weigh In record (no journal entry) for 22 August 2023
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 44.97g | Prot: 81.13g | Carbs: 35.05g.
Breakfast: Дыня, Запеканка, Fito Forma Крем Кокос. Lunch: Вареное Яйцо, Олейна Подсолнечное Масло , Кабачок, Куриное Филе Вареное. Snacks/Other: Snaq Fabriq Milky Candy. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rista_olichka's Weight History
|