Weigh In record (no journal entry) for 22 August 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 0.90g | Prot: 22.90g | Carbs: 2.20g.
Breakfast: VPLab Nutrition Протеиновый Коктейль . more...
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Losing 5.6 kg a Week
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ustinovaoljka's Weight History
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