Krulana's Journal, 22 Aug 23

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Weigh In record (no journal entry) for 22 August 2023

55.5 kg Lost so far: 1.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:

325 kcal

Fat: 8.23g | Prot: 15.80g | Carbs: 46.39g. Breakfast: Свежий Ряд Сыр Лёгкий 30%, Иней Шинка Пряная, Sveza Сыр Творожный , Сормовский Хлеб Хлеб Богородский, Магнит Каша Овсяная с Абрикосом. more...

1342 kcal

Exercise: Resting - 14 hours and 16 minutes, Sleeping - 9 hours and 44 minutes. more...

Losing 0.7 kg a Week

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Krulana's Journal, 22 Aug 23

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Krulana's Weight History