Weigh In record (no journal entry) for 22 August 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 75.56g | Prot: 110.62g | Carbs: 200.10g.
Breakfast: Kartika Sari Bagelen, Ayam suwir, Pisang. Lunch: Nasi Putih, Ayam suwir. Dinner: Plecing Kangkung, Healthi Chicken Rendang, Ichitan Milk Green Tea . more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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