Weigh In record (no journal entry) for 21 August 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 46.56g | Prot: 46.47g | Carbs: 49.26g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Scala Queijo Prato, Panco Bisnaguinha. Lunch: Laranjas, Carne, Quiabo Cozido. more...
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Gaining 0.3 kg a Week
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Vivian Mattos's Weight History
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