Weigh In record (no journal entry) for 22 August 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 94.28g | Prot: 66.58g | Carbs: 93.53g.
Breakfast: Жареное Яйцо без Жира, Белый Хлеб. Lunch: Голубцы. Dinner: Голубцы. Snacks/Other: Мираторг Наггетсы Куриные Классические. more...
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Gaining 0.3 kg a Week
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