Weigh In record (no journal entry) for 22 August 2023
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85 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 35.95g | Prot: 37.68g | Carbs: 70.53g.
Breakfast: Баурсак, Жареное Яйцо. Lunch: Помидоры, Жареное Яйцо, Картофельное Пюре, Котлета Говяжья. more...
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Losing 0.7 kg a Week
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