Weigh In record (no journal entry) for 22 August 2023
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 17.59g | Prot: 35.72g | Carbs: 108.83g.
Breakfast: Фруктовый Салат. Lunch: Цукини, Картошка Печеная, Персик Персик, Сыр Эдам, Чеснок, Тунец в Воде (Консервы), Хлеб Черный. Dinner: Jaffa Сок Ананасовый. more...
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Gaining 1.4 kg a Week
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NataliaUrtado's Weight History
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