Weigh In record (no journal entry) for 22 August 2023
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72.9 kg
Lost so far: 24.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 105.17g | Prot: 61.82g | Carbs: 33.83g.
Breakfast: Сливочное Масло, Сметана 20%, Delicato Кокосовое Масло, Яйцо, Now Foods Псиллиум, Кабачок, Сердце Свиное. Lunch: Фундук Фундук Сушеный, Сливочное Масло, Цветная Капуста, Свинина. more...
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Losing 1.6 kg a Week
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Nevertity's Weight History
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