Weigh In record (no journal entry) for 22 August 2023
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 13.72g | Prot: 55.21g | Carbs: 103.86g.
Breakfast: Régilait Nuage de Lait. Lunch: Sushi de Légumes Roulé dans les Algues, Sushi. Dinner: Nectarines, Activia Activia 0% Nature, Andros Compote Pomme Allégée, Tartare Marque Fromage Ail et Fines Herbes Léger , Thon, Fleury Michon Aiguillettes de Poulet Grillé, Carrefour Brocolis Surgelés, Picard Ratatouille Cuisinée Bio, Notre Jardin Courgettes en Rondelles. more...
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Losing 5.6 kg a Week
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Lea15092010's Weight History
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