Weigh In record (no journal entry) for 22 August 2023
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95.9 kg
Lost so far: 0.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 18.90g | Prot: 48.98g | Carbs: 76.80g.
Breakfast: Casino Tomate Picado, Cafezinho, Cafezinho, Pão Francês, Capel Manteiga com Sal. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne de Panela, Macarrão Fresco (Cozido), Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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marinapimentel0109's Weight History
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