Weigh In record (no journal entry) for 22 August 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 47.60g | Prot: 24.61g | Carbs: 69.67g.
Breakfast: Emsal Fıstık Ezmesi Şekersiz, Migros Süzme Yoğurt, Zeytinyağlı Taze Fasulye. Dinner: Islak Kek, Kısır, Peynirli Poğaça. more...
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Losing 4.9 kg a Week
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invisible guest's Weight History
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