Weigh In record (no journal entry) for 22 August 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 84.34g | Prot: 84.21g | Carbs: 292.30g.
Breakfast: Peras, Manzana, Guayaba, Corina Hazelnuts Cream With Cocoa, Andatti Café Soluble, Great Value Avena, Vaca Blanca Yogurt Durazno, Donas Escarchadas o Recubiertas de Chocolate, Plátano. Lunch: Huevo, Aceite Vegetal, Great Value Edulcorante de Mesa, Plátano, Total Proteína (Isolate Protein), Tiara Tortillas de Harina de Trigo, Great Value Avena. Dinner: Plátano, Guayaba, Manteca de Cerdo, Nestlé Helado de Chocolate, Carne de Cerdo, Ensalada de Nopales, Tuna, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Guacamole. Snacks/Other: Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Manzana, D'Gari Gelatina de Agua, Choco Milk Chocolate en Polvo, Total Proteína (Isolate Protein), Great Value Avena. more...
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steady weight
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Demian BetVega's Weight History
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