moniss1605's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
90 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Poorly.

View Diet Calendar, 17 March 2015:
1046 kcal Fat: 46.10g | Prot: 45.37g | Carbs: 116.13g.   Breakfast: President Twaróg Delikatny z Rzodkiewką, Pieczywo z Mieszanymi Ziarnami, Kawa z Mlekiem, Pomidory, Sałata, Ogórek (Obrany). Lunch: Gołąbki. Dinner: Gołąbki. Snacks/Other: Chleb Wieloziarnisty, Kawa z Mlekiem, Sałatka Grecka. more...
3733 kcal Exercise: Yard Work (gardening) - 5 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 10 hours. more...
Gaining 1.9 kg a Week

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moniss1605's Weight History


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