Weigh In record (no journal entry) for 22 August 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3280 kcal
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Fat: 63.10g | Prot: 216.15g | Carbs: 442.35g.
Breakfast: Lidl Fruits Rouges Surgelés, Auchan Yaourt 0%, Envia Fromage Blanc 0%, Kellogg's Smacks, Casino Cacao Poudre. Lunch: Envia Fromage Blanc 0%, Céréal Bio Galette Boulgour Emmental, Aldi Vinaigre Balsamique , Concombre (avec Peau), Tomates, Lidl Filet de Poulet. Dinner: Tomates, J.D. Gross Chocolat Noir 85%, Lidl Fruits Rouges Surgelés, Golden Sun Riz Basmati, Kellogg's Smacks, Auchan Yaourt 0%, Courgette, Monoprix Bio Ketchup, Lidl Filet de Poulet, Envia Fromage Blanc 0%, Casino Cacao Poudre. Snacks/Other: Tomates, Pêches, Picard Glace au Yaourt, Carte D'Or Glace Rhum Raisins , L'Angélys Crème Glacée Marron , Ozer Barre Coco, Pomme. more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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