Weigh In record (no journal entry) for 22 August 2023
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78.3 kg
Lost so far: 7.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 39.15g | Prot: 48.39g | Carbs: 139.88g.
Breakfast: Leader Price Gouda en Tranches, Tous les Jours Brioche Tranchée, Café Expresso, Jafaden 100% Pur Jus d'orange, Elle & Vire Beurre, Harry's Pain de Mie Graines et Céréales . Lunch: Picard Sorbet Mangue Passion, Picard Framboises Entières , Pâtes sans Viande à la Sauce Tomate, Chou-Fleur (Congelé), Carrefour Merguez de Volaille. Dinner: Eau de Robinet. Snacks/Other: Jus de Citron. more...
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steady weight
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loreleigp29's Weight History
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