Weigh In record (no journal entry) for 22 August 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 43.31g | Prot: 81.09g | Carbs: 171.73g.
Breakfast: Happy Farms Light Spreadable Cheese Wedges, Sprouts Farmers Market Seedsational Whole Grain Bread, Cucumber (with Peel), Kirkland Signature Smoked Salmon, Califia Farms Organic Almond Milk Unsweetened, Simple Truth Organic Honey, Mcdonald's Coffee Creamer, A2 Milk 2% Reduced Fat Milk, Kinder Bueno Minis. Lunch: Plum, Rudy's "Country Store" and Bar-B-Q Turkey Breast. Dinner: Driscoll's Organic Strawberries, Petite Cuisine Mozzarella Sticks. Snacks/Other: Good & Gather Unsweetened Applesauce, Vital Proteins Marine Collagen, Truly Spiked & Sparkling. more...
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Gaining 0.2 kg a Week
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kate907vor's Weight History
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