Weigh In record (no journal entry) for 22 August 2023
|
107.7 kg
Lost so far: 1.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 19.91g | Prot: 25.87g | Carbs: 2.16g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Egg. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenfries's Weight History
|