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Jaha
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 80.46g | Prot: 70.83g | Carbs: 146.27g.
Breakfast: Kacang Pistachio, Kurma, Kacang Arab, Kepala Djenggot Teh Hijau, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Peanut Almond Butter. Lunch: Kubis, Daun Bawang, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: KFC Crispy Chicken Thigh, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Puck Processed Cream Cheese Spread, Gula Pasir, Kopi, Incofood Maxcreamer, Kacang Pistachio. more...
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steady weight
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she.ishere's Weight History
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