Weigh In record (no journal entry) for 22 August 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 49.64g | Prot: 31.44g | Carbs: 153.64g.
Lunch: Catupiry Pão de Queijo Recheado. Dinner: Hemmer Maionese Tradicional, Patê de Atum, Padaria Pão Francês. Snacks/Other: Nestlé Bombom Lollo, Arroz Branco (Cozido), Torta de Morango, Piracanjuba Leite Condensado, Morangos. more...
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Losing 4.9 kg a Week
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tatigallner's Weight History
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