Weigh In record (no journal entry) for 23 August 2023
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75 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 16.92g | Prot: 34.38g | Carbs: 31.71g.
Breakfast: Dada Ayam, Semur Tahu, Perkedel Kentang. more...
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Losing 2.1 kg a Week
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sihombinggenessya's Weight History
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